You couldn’t be more wrong if you think that zero gravity chairs are the latest NASA invention. Far be it from that, these are highly adjustable chairs which were designed to support the back, giving the user a feeling of weightlessness and comfort. More than the ergonomic comfort factor, what makes zero gravity chairs popular are its benefits to one’s health.
By extending the lower legs above the heart, the spine is relieved of undue pressure, and helps relieve you of muscle tension. This also puts less strain on the heart, thus improving blood circulation. It also aids in expanding the capacity of your lungs.
Just remember though, that in order to fully reap the health benefits of any mechanism, you must combine it with proper diet and exercise. In short, gobbling on a bag of potato chips as you sit on your zero gravity chair hardly qualifies as healthy.